Practical, evidence-based guidance on the use of mindfulness in treatment: its mechanism of action, empirical evidence of its efficacy, mindfulness techniques and how to apply and combine them. A compact and authoritative book for professionals in their daily practice.

Practical, evidence-based guidance on the use of mindfulness in treatment: its mechanism of action, empirical evidence of its efficacy, mindfulness techniques and how to apply and combine them. A compact and authoritative book for professionals in their daily practice.

Practical, evidence-based guidance on the use of mindfulness in treatment: its mechanism of action, empirical evidence of its efficacy, mindfulness techniques and how to apply and combine them. A compact and authoritative book for professionals in their daily practice.