The essential, comprehensive foundation for archers of all levels, all bow classes, all disciplines, for coaches and coach trainers. Particularly suitable for archers who do not have the support of trained coaches (self-coaching). More than 850 photos help to explain the secrets of successful archery in an easy to understand way. From getting to know the equipment for the first time, to sensible training and optimum competition preparation. With a detailed and precise description of a standard shooting sequence suitable for all bow classes. Over 1000 exercises, plus countless proven tips and valuable methods for improving your own archery.