A collection of little poems and short stories, written over the course of one year starting with a serious diagnosis and leading the reader through the author's journey of overcoming the crisis. This book is an invitation to surf the waves that life throws at all of us. The author intertwines her teachings as a coach and therapist into this book, offering the reader guidance and wisdom for the adventure called life. This book is honest, thought-provoking and invites the reader to self-reflection, self-acceptance and self-empowerment. Inspiring, insightful, encouraging and motivating.