10-Minute Primer Chinese Wushu (mit CD, 10-Minute Primer Series, English Edition)
Produktform: Buch
The book traces the origin and the evolution of wushu, introduces its various schools and movement routines, and elaborates on the wushu culture. Its practitioners can build a basic wushu foundation by learning the simplified Five-stance quan.
Content
What Is Chinese Wushu!
What Else besides Bruce Lee Should You Know?
Wushu: From Stone-Age Battles to Modern Fantasies
Key Words——To Open the Door to Wushu
The Family Tree of Wushu
Chinese Wushu and Health
Beginning to Become Bruce Lee
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