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Building Resistance to Stress and Aging

The Toughness Model

Produktform: E-Buch Text Elektronisches Buch in proprietärem

The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.weiterlesen

Elektronisches Format: PDF

Sprache(n): Englisch

ISBN: 978-1-137-45485-0 / 978-1137454850 / 9781137454850

Verlag: Palgrave Macmillan UK

Erscheinungsdatum: 11.11.2014

Seiten: 380

Autor(en): R. Dienstbier

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