Fountain of Youth contains an outstanding and unique collection of Kundalini Yoga Kriyas, exercise sets and meditations as taught by Yogi Bhajan. The author Tarn Taran Kaur Khalsa, longtime direct student of Yogi Bhajan and known around the world as yoga teacher and teacher trainer, has collected the exercises and meditations over years and put them together in this collection. Fountain of Youth was developed under the name of the initiative founded by Tarn Taran Kaur, Kundalini Women, a project for teaching women in the science of Kundalini Yoga, based on the vast teachings for women that Yogi Bhajan taught over 30 years. Fountain of Youth is a universal yoga manual that can be used by anyone, disregarding the gender, and by people of all ages, with effective yoga sets and meditations for a conscious, healthy and balanced life.weiterlesen