This text contains a meditation practice from Tibetan Buddhism. Buddhist teachings are divided into the General Paths and the Higher Paths on the Vajrayana path. For tantric meditations like this one should have already acquired knowledge of Tibetan Buddhism. They presuppose teachings from the general paths. Without these teachings, the contents of the meditation texts are difficult to understand. In addition, one should be familiar with Deity Yoga and have received at least one Kriya Tantra Initiation from a qualified teacher.weiterlesen