Mindfulness and sexuality – a spiritual practice is a path to a mindful sexuality and a meaningful life. The author describes ways and methods that lead to the healing of sexuality, the increase of pleasure and to love and devotion. This book covers the topics of mindfulness, generosity, ethics, renunciation, wisdom, effort, patience, truthfulness, determination, meditation, loving kindness and equanimity, and it comes with related practice instructions. Mindfulness and sexuality is a fresh interpretation of old spiritual teachings for the people of our times – beyond religion and esotericism.weiterlesen