Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels. More than a health trend, running fosters community: learn about races and clubs throughout the world and discover how runners from different backgrounds, of different ages, and with different abilities are championing the sport. • An introduction to exciting runs across the world, both organised events and runs you can do any time • Inclusive content, inspiring all levels, from beginners to ultra-marathon runners • Practical information regarding training, equipment, and physiology • Profiles of runners setting the pace in their own ways Nick Butter is a British long-distance runner, adventurer, and motivational speaker. In 2019 he became the first person ever to run a marathon in every country in the world, doing so in just 23 months.weiterlesen