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The liberation from my dark world of thoughts

Is balm for my soul

Produktform: Buch / Einband - fest (Hardcover)

The book addresses the central theme of mental health and provides an in-depth look into the protagonist's individual struggles with dark thoughts, depression and anxiety. By honestly portraying these inner conflicts, it allows the reader to understand the complexity and pain of these experiences. In addition, the book illuminates the path to healing and freedom from these stressful thoughts through various therapeutic approaches, the supportive influence of loving people in the protagonist's life, and his own unshakable will to help himself. It emphasizes the importance of self-care, self-reflection and seeking support when dealing with psychological stress. Another important aspect of the book is its appeal to society to take mental health seriously and support it. It calls for breaking the stigma surrounding mental health issues and creating an open and supportive environment for those affected. Overall, the book offers an inspiring and moving narrative of the spirit's triumph over darkness and encourages readers to acknowledge, embrace, and overcome their own dark thoughts. It is a story of hope, resilience and courage that encourages you to nurture your own mental health and support others in their struggles.weiterlesen

Sprache(n): Englisch

ISBN: 978-3-384-14089-0 / 978-3384140890 / 9783384140890

Verlag: tredition

Erscheinungsdatum: 07.02.2024

Seiten: 124

Zielgruppe: The book is aimed at a broad readership, especially people who struggle with psychological stress such as depression, anxiety or self-doubt. It also appeals to people interested in mental health issues and who want to gain a deeper understanding of the complexity and pain of such experiences. In addition, the book is relevant for relatives and friends of people with mental health problems as it offers insights into the thoughts and feelings of those affected and shows ways to support them. It is also of interest to mental health professionals such as therapists, psychologists and social workers as it highlights various therapeutic approaches and the process of healing and freedom from dark thoughts. Overall, the book is intended for anyone looking for inspiration, hope, and practical advice to deal with dark thoughts and create a supportive environment for themselves or others.

Mitwirkung (sonst.): Michaela Franz
Herausgegeben von Sami Duymaz

29,50 € inkl. MwSt.
kostenloser Versand

lieferbar - Lieferzeit 10-15 Werktage

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