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Touch Hunger

Cuddle therapy as an answer to our modern lifestyle

Produktform: Buch / Einband - flex.(Paperback)

Touch hunger: The feeling when the skin craves touch. Just as the stomach craves food and the lungs crave air, the skin needs pleasant touch. This book is about the connection between caressing, cuddling and mental health. How does the biology behind it work? Why is touch such a taboo? What happens when there is a chronic lack of cuddling? And most importantly, what can be done about it? Cuddle therapy is being studied as a solution to some of our civilization diseases (depression, burn-out, loneliness). What does it do, and whom can it help? Help yourself is the best motto. That's why in this book you'll find instructions and suggestions for self-cuddling when your skin is hungry again.weiterlesen

Sprache(n): Englisch

ISBN: 978-3-7543-3898-8 / 978-3754338988 / 9783754338988

Verlag: BoD – Books on Demand

Erscheinungsdatum: 14.12.2022

Seiten: 170

Auflage: 1

Autor(en): Elisa E. Meyer

16,90 € inkl. MwSt.
kostenloser Versand

lieferbar - Lieferzeit 10-15 Werktage

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