A set of 40 cards with simple effective exercises that have the power to support well being... surprising, humorous, changing... They are helpful companions in everyday life, in every life situation. Whenever you choose one of the exercises, you support and deepen well-being in this moment. The exercises are recource-oriented and have proven themselves in stress prevention, as mental hygiene, as burnout prophylaxis, in trauma therapy, and in keeping company with those experiencing cancer.weiterlesen